Living a happy life takes intention and practice. The Good Things is a product that gives space for reflective practices, to bring more joy and balance into your life. By observing and journaling happy moments individuals will discover the keys to their own unique happiness and ultimately develop a deeper appreciation for themselves and the world around them.

Within this experience comes a happy memory jar, guided journal, and set of materials to bring more joy. Through this journey individuals will learn about the six key aspects of happiness, then prompted to reflect, acknowledge, and transform these areas in their own life. In conjunction with the guided readings users will be tasked with writing happy moments and experiences that take place within in a years time and store them within the jar to later reflect upon. Overall, creating an experience that prompts internal discussion and the collection of happy memories will give users an outlet to practice mindful behaviors and discover joy within.